🧘‍♀️ Inclusive Yoga Class – All Are Welcome! 🧘‍♂️ Join us Wednesday, October 29 at 9:15 AM for our Inclusive Yoga Class designed for people with disabilities. Experience mindful movement, connection, and community in a supportive and accessible space. Drop-ins welcome, support professional complimentary. 📍 Here and Now Yoga, Wellness & Arts Collective Lower Level (enter regular main entrance)• 22 Verbena Ave., Floral Park, NY Come as you are — every body and ability is welcome. 💚 ✨ Please note: Class will resume on Wednesday, November 12 at our regular 1:30 PM afternoon time. #InclusiveYoga #AccessibleYoga #YogaForAll #DisabilityInclusion #CommunityWellness #HereAndNowYoga #FloralParkNY #MindfulMovement #WellnessForEveryone #YogaCommunity ❤️

🌿 Mindful Juicing Moment ✨ Nourish your body, energize your spirit. One of my favorite blends has always been this vibrant green juice: 🥬 Kale 🍋 Lemon 🫚 Ginger 🍏 Green Apple 🥒 Cucumber 🥕 Carrot It’s earthy, zesty, and packed with natural goodness. I always recommend choosing organic produce when possible — your body (and the planet) will thank you. 🌎💚 🫗 Pro tip: Drink immediately for the best nutrition and flavor, or store any extra in an airtight glass container for later. Here’s to slowing down, sipping mindfully, and fueling from within. 🌞💫 #MindfulJuicing #WellnessFromWithin #NourishToFlourish #YogaLifestyle #HealthyHabits #hereandnowyoga #floralparkny #newhydeparkmoms #mindfuleating #mindfuleatingtips #nutritioncounselling #nutrition #nutritionisthekey 🥬🍏 🥕🍋🫚🥒

FRIDAY FIREDAY! 🔥 Kickstart your weekend the right way with our Sculpt & Shred class every Friday at 9:00 AM! Full-body transformation under the expert guidance of Rueben L Edwards, you’ll get a powerful blend of: 💪 Strength Training to sculpt and tone ❤️ Cardio Intervals to shred fat and boost endurance 🎯 Full-Body Focus to build a stronger, leaner you Ready to lose weight, get sculpted, and feel amazing? Your fitness journey starts here and now! ✨ Sculpt & Shred with Rueben L Edwards Every Friday at 9:00 AM Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY Drop-ins welcome! #SculptAndShred #GetFitFriday #FloralParkFitness #cardio #HereAndNowCollective #hereandnowyoga #StrengthTraining #CardioWorkout #WeightLossJourney #FullBodyWorkout #RuebenLEdwards #NYFitness #dropinswelcome #belleroseny #newhydepark #newhydeparkny #longislandfitness #longislandfitnessandwellness #floralparkmoms #floralparkfitnessstudio #beginnerswelcome #staystrong #strengthtrain #cardiofitness #rlefitness #fridayfit #fridayfitness #fridayfunday 🔥💪🏼⭐️

✨ New Sunday Sessions are here! ✨ Shake up your Sunday routine and nourish your mind, body, and soul. We’re launching a rotating series of donation-based wellness classes, every Sunday at 2 PM! We have an incredible lineup! Come explore a different practice each week: · Nov 2: Yoga for Martial Artists & Athletes – Enhance flexibility, prevent injury, and improve recovery. · Nov 9: Core Integrated Flow – A powerful fusion of yoga, tai chi, and calisthenics for full-body strength. · Nov 16: Tai Chi for Arthritis & Fall Prevention – Improve balance, coordination, and joint health in a gentle, supportive setting. 🌟 What: Rotating Donation-Based Classes (Yoga, Wellness & Arts) 👥 Who: A Different Inspiring Teacher Each Week 🗓️ When: Every Sunday @ 2:00 PM 📍 Where: Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY 💖 Cost: Pay What You Can Find the practice that resonates with you in our supportive, community-focused environment. Which week will we see you? Tag a friend who needs this Sunday reset! 🥋💪🙌 #PayWhatYouCan #WellnessForAll #FloralParkNY #Yoga #TaiChi #floralparkmoms #floralpark #martialartsyoga #FallPrevention #communitywellness #hereandnowyoga #HereAndNowCollective #SundayReset #longislandwellness #queensnyc #belleroseny #newhydepark #newhydeparkny #yogastudionearme #donationyoga #donationyogaclass #paywhatyoucanyoga #taichiforhealth #taichiforbeginners 🙏🏼🧘🏻‍♀️😌

✨ New Time Alert! ✨ Mat Pilates with Soo is now at 6:30pm (still Thursdays) — join us for 50 minutes of strength, balance, and mindful movement. 🧘‍♀️💪 This class focuses on building core stability, improving posture, and helping you feel grounded and strong from the inside out. All levels are welcome — come move, breathe, and reconnect with your body. Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY Thursdays, 6:30–7:20 PM Make Thursday your new self-care night! 💫 #MatPilates #FloralParkYoga #HereAndNowYoga #MindfulMovement #PilatesWithSoo #floralpark #floralparkny #moveforhealth #selfcarethursday #strongcore #strongcorestrongbody 💪🏼💪🏽💪🏾

Feelin’ fabulous and full of jazz hands! 💃 Having SO much fun this month in jazz dance class with the incredible Dina Denis-Paolucci every Wednesday at 10:45 AM! 🎶✨ If you haven’t joined yet, there’s still time — we’re dancing through October 29 at Here and Now Yoga, Wellness & Arts Collective in Floral Park. Come join us at 22 Verbena Ave! #DontRainOnMyParade #JazzDanceVibes #HereAndNowYoga #FeelTheRhythm #WellnessAndArts #floralpark #floralparkny #moveforlife #movemore #dancerforlife #beginnerswelcome #dancemakeslifebetter 💃🏻

New to your wellness journey? 🎯 We’ve got your perfect start! From Yoga & Dance to Strength & Pilates. BEGINNER CLASSES: 🧘‍♀️ True Beginner Yoga 🪑 Chair Yoga 🧠 Meditation 💪 Strength Training 🤸‍♀️ Mat Pilates 💃 Beginner Dance 🔥 NEW STUDENT DEAL! 🔥 2 Weeks Unlimited Classes for $49! Find your fit at Here & Now! 📍 22 Verbena Ave., Floral Park, NY 👉 Tap the link in our bio to claim your spot! #HereAndNowCollective #FloralPark #BeginnerFriendly #WellnessDeal #YogaForBeginners #hereandnowyoga #floralpark #yogaforall #yogaforallabilities #yogaforallbodies #accesibleyoga #adacompliant #limitedmobility #allarewelcome 🙏🏼🧘🏻‍♀️❤️

🪔✨ May the light within guide you home ✨🪔 As lamps are lit and prayers whispered, may you find peace in your presence, joy in your becoming, and love woven through each moment. From our hearts to yours, Happy Diwali from all of us at Here and Now Yoga, Wellness & Arts Collective 🌙💛 #HappyDiwali #DiwaliVibes #FestivalOfLights #HereAndNowYoga #InnerLight #YogaCollective #WellnessJourney #MindfulLiving #ArtAndSoul

💪🏼If you’re looking to foster a stronger, more mindful practice, our Monday/Wednesday morning crew would love to welcome you. Dina Denis-Paolucci guides our “Foundations: Alignment & Flow” class with experience andwisdom, focusing on the key alignments that make your practice safe and powerful. It’s the perfect blend of powerful, intentional work and mindful movement. Come for yoga, stay for community. Find your center with us: Mondays & Wednesdays @ 9:30 AM Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY Bring / rent a mat. Register link in bio. #FloralParkNY #FloralParkBusiness #nassaucounty #HereAndNowYoga #LongIslandYogaCommunity #LIWellness #AlignmentAndFlow #YogaFoundations #VinyasaFlow #findyourflow #inmycommunity #myyogastudio #floralpark #yogastudionearme #yogaforall 🧘🏻‍♀️