Here and Now Yoga

Here and Now Yoga

Michelle Ingkavet Cavanagh believes the meaning of life reveals itself through the act of teaching. She comes to yoga teaching with a diverse background as a martial arts instructor, certified personal fitness trainer and professional (acting/dance). She has been studying a range of yoga styles since 1996 in New York and Los Angeles. She creates fun Vinyasa flow classes that are energizing yet soothing, and weaved with creativity and thoughtfulness. Since becoming a mom in 2008, her increased desire to nurture and heal reflects in her teaching. She also enjoys photography (www.miphotostudio.com) and loves being outdoors.

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