Inclusive Yoga 🧘🏻‍♀️ 🧘🏽‍♂️ Wednesdays 9:30am (Arrive by 9:20am) Ages 18+ For People with Disabilities—ALL ARE WELCOME ADA-compliant, wheelchair accessible Support staff complimentary Bring/rent a yoga mat ❤️ Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave, Floral Park, NY 🪷 (516) 880-3924 #hereandnowyoga #floralpark #inclusiveyoga #inclusive #peoplewithdisabilities

DAY 5: HERE & NOW: A DESERT WELLNESS RETREAT 🌵☀️ The testimonials, the memories, the THANK YOUs. ❤️ Five days of fun, deep rest, and the kind of spontaneous experiences that happen on a really great trip. Day 5 brought us from Ojo Caliente’s mineral hot springs and beautiful hotel to exploring Santa Fe’s museums and galleries (with some incredible burritos and Frito pie along the way!)… To stumbling upon one of the biggest lowrider meetups in the country right in Albuquerque’s Old Town. And then, on our final night, a simultaneous sunset, lightning show, and rainbow over Albuquerque. 🌅🌩️🌈 Laughter. Beauty. Good food, good company, and much-needed downtime. ❤️ These are the moments… Here & Now: A Desert Wellness Retreat 2026… 🙏🏽😌 NEXT RETREAT: See you in the Dominican Republic “Winter in Paradise” February 2027! #hereandnowyoga #hereandnowretreat #desertwellness #wellnessjourney #testimonials

✨ FLOOR BARRE™️ ✨ A little ballet-inspired movement, a lot of core work, and a great way to build strength, balance, and flexibility. Mondays at 5:15 PM 📅 Now through November 23 with Beth Trimm Come move, strengthen, and find your flow. Here and Now Yoga, Wellness & Arts Collective 📍 22 Verbena Ave., Floral Park, NY 🪷 #HereAndNowYoga #FloorBarre #FloralParkNY #balletworkout #floralpark 🩰

Connecting with Joy & Happiness, Hope & Renewal… Protected and Guided in New Mexico 💙🧡 So tell us… 🐦 Are you looking for your bluebird of happiness? Your spirit guide? #hereandnowyoga #spiritguides #spiritbird #hopeandrenewal #joyandhappiness 🙏🏼💙🧡

DAYS 3 & 4 🌵 NEW MEXICO Here & Now: A Desert Wellness Retreat Some places have a way of reminding you what it feels like to truly slow down, breathe deeply, and just be. New Mexico has been that place for me. 🤎 The past two days have been filled with the kind of moments that make you feel grateful to be exactly where you are. Starting the morning with yoga in a yurt, soaking in mineral hot springs, enjoying delicious, organically grown food from Ojo Farm, and taking a peaceful walk along a creek with time to pause and journal. There was even time for a little hammock nap in the warm New Mexico sunshine. ☀️ And then there were the stars… SO many stars! I’m not sure this New Yorker has ever seen a sky quite like this. ✨ Add in some much-needed spa time and a mud bath, and it’s been the perfect reminder that wellness is giving yourself permission to do less, reconnect with nature, and savor the moment you’re in. Feeling grateful for this beautiful landscape, these shared experiences, and the chance to be fully present in it all. 🌵💫 Stay tuned for our final day in Santa Fe & Albuquerque! ❤️ #HereAndNowRetreat #ojocaliente #NewMexico #wellnessjourney #hereandnowyoga 🏜️😌🧘🏻‍♀️🪷🙏🏼🌵

What time is it? It’s time to… #respectthequiet #ojocaliente #ojocalientemineralsprings #hereandnowyoga #whattimeisit 🏜️😌🪷

SATURDAY MORNINGS AT HERE & NOW ☀️ Start your weekend with movement, strength, and a little time for yourself. 🧘‍♀️ 9:00am: YIN YOGA — NEW CLASS! With Michelle Levitsky Slow down, settle in, and give your body time to stretch and release. ✨ 10:15am: OPEN LEVEL STRENGTH FLOW YOGA With Dena Coduri Build strength, find your flow, and get your weekend moving. 🙌 11:30am: PRIVATE REIKI — 1-on-1 Enjoy a personalized Reiki session in our private treatment room. A little space to relax, reset, and recharge. 🔥 11:30am: MAT PILATES — NEW CLASS! With Hailey Channell Strengthen your core, improve stability, and get in a great full-body workout. Four ways to spend your Saturday morning. Find the class or wellness session that works for you, and make some time for yourself this weekend. Here and Now Yoga, Wellness & Arts Collective 📍 22 Verbena Ave., Floral Park, NY The place is here. The time is now #hereandnowyoga #floralparkny #belleroseny #floralparkmoms #floralpark

FRIDAY NIGHT RESET 🌙 End your week with a little quiet, a little stillness, and an hour just for yourself. 6:30 PM ~ RESTORATIVE YOGA with Asha Settle in, slow down, and let go of the week. Asha’s Restorative Yoga class offers a chance to release tension, calm your mind, and give your body the rest it deserves. The perfect way to ease into your Friday night and head into the weekend feeling refreshed. 📍 Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY Our own kind of “happy hour” 😌❤️ #hereandnowyoga #floralparkny #floralpark #restorative #restorativeyogapose

🌵 HERE & NOW: A Desert Wellness Retreat: Days 1 & 2 Denver ➡️ Boulder ➡️ Great Sand Dunes ➡️ New Mexico! Cold, rainy skies in Boulder (they needed the rain!), a delicious lunch at Chautauqua Dining Hall, a stay at historic Hotel Boulderado (haunted, perhaps? 👻), dinner at the stunning Dushanbe Teahouse, breakfast at Spruce Farm & Fish, and gourmet sandwiches from Moxie Bread Co. Wait… is this a food retreat?! 😂🥪 Then came the gorgeous mountain drive to Great Sand Dunes National Park, followed by pink skies and a beautiful sunset as we headed toward New Mexico. 🌄 And the car rides? Broadway and Disney sing-alongs, lots of laughter, and some very adult, definitely NSFW conversations. 🤣🎤 What happens on retreat… Two days down, three to go! 💦 Next up: New Mexico hot springs and slowing down. The desert magic continues! 🤎 #hereandnowretreats #desertwellness #southwestadventure #theplaceishere #thetimeisnow